A Foundation Mace Energy Method™ Therapy Session consists of 2 appointments. The first session is around 2 hours, however please allow 2 hours 30 in the event slightly more time is needed.
It is best not to try and analyse your problems prior to the appointment. If you had found a solution already then you wouldn’t be needing an MEM™ Therapy session! The only preparation you need is to decide what you would like to change in your life and be open and curious to the results you will receive. Always ensure you are not hungry or thirsty prior to the session for your own comfort.
Claire will then arrange a second appointment with you at the end of the session. This is to give you 7-10 days to process and consolidate what you have dis-created in your first session and for you to discuss anything new that has surfaced since you last met up. The second appointment is typically 45 minutes to an hour long.